Running

I run competitively with the Battle Road Track Club in West Cambridge, at distances from the mile to the half marathon. Before moving to Cambridge, I ran for the Georgetown Running Club in Washington, D.C., where I was 2019 rookie of the year, and before that I ran Division I cross country and track at Dartmouth.

Personal bests

DistanceTimeRace
Mile4:11Loudoun Street Mile (road), 2022 (: 4:13.18 at the USATF Club Championships in July 2022 and 4:13.80 indoors in February 2026)
5k14:30BMC 5000m, Loughborough, 2022
10,000m29:48GSTC Spring Opener, Edison, NJ, 2021
10 miles49:31Broad Street Run, 2023

Races

Ben racing 1500m on a wet track at the Battle Road Twilight Series
Running 3:57.15 for 1500m in the rain at the Battle Road Twilight Series, 2026. Photo by Ari Silverfine.
Ben crossing the finish on Boylston Street
Racing in the pro field at the B.A.A. 5K in Boston, 2026.
Ben and his eleven teammates at the Hood to Coast finish line
With my team at the end of the 2026 Hood to Coast Relay: 12 of us, three legs each, about 18 hours from Mt. Hood to the Oregon coast.
Ben in a black singlet leading a pack up a tree-lined hill
The Kensington 8K, September 2025, which I won in a narrow sprint finish.
Ben breaking the finish tape at the Covered Bridges Half Marathon
Winning the Covered Bridges Half Marathon in Vermont, June 2025. It was my second win there (I’ve also finished second twice), and it meant a lot after a difficult year living and running in Florida.
Ben finishing the Broad Street Run with his arms out
Finishing 7th overall at a hot Broad Street Run, 2025.
Ben smiling with his Broad Street Run medal
After Broad Street, 2025.
Ben finishing the Broad Street Run in a Georgetown Running Club singlet
Broad Street Run, 2023, where I ran my 10-mile best of 49:31.
Ben smiling on the track at night
The Tracksmith Twilight 5000, July 2022.
Results board showing Ben second in a 5000m race in 14:30.65
Second in the BMC 5000m in Loughborough, England, June 2022, in 14:30.65, still my 5k best.
Ben and the women's winner holding trophies and wine after the CK10
Winning the CK10 night race in Čakovec, Croatia, June 2022, in a course record of 30:56 (: runners at a race in Slovenia two days earlier told me about it, so I took a train to the border and found a ride the rest of the way. The prizes included Croatian wine). The local paper covered it.
Ben finishing a night 10k under a race clock
A 10k in Škofja Loka, Slovenia, June 2022.

Writing about running

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